Five-Times Sit-to-Stand: Age Trend
Page updated: Evidence reviewed: What this means
Median five-times-sit-to-stand time rises from about 9 seconds in the early 50s to 15 seconds past age 90.
Data source: SHARE (5xSTS) About this study
Five-Times Sit-to-Stand Functional Fitness Trend
5xSTS five times sit to stand 5 times sit to stand FTSST sit to stand test chair rise test five repetition sit to stand 5 rep sit to stand sit-to-stand time lower body strength test leg strength norms percentiles reference values trend aging norms normative data normative values reference values percentiles benchmarks reference ranges standards Five-Times Sit-to-Stand by Age Chart (seconds)
Five-Times Sit-to-Stand Median Values
| Age | Male (seconds) | Female (seconds) |
|---|---|---|
| 50-54 | 9 | 10 |
| 55-59 | 9 | 10 |
| 60-64 | 10 | 10 |
| 65-69 | 10 | 11 |
| 70-74 | 11 | 12 |
| 75-79 | 12 | 12 |
| 80-84 | 13 | 13 |
| 85-89 | 13 | 15 |
| 90+ | 15 | 15 |