Five-Times Sit-to-Stand: Females, Age 70-74
What these numbers mean
A value around 12 seconds is typical (50th percentile) for females in this age group. Scores below about 9 seconds fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 15 seconds fall near the 75th percentile or higher; about 75% of the reference population scored lower.
Also see: 65-69 · 75-79 · All ages
Data source: SHARE (5xSTS) About this study
Reference population: 45,470 community-dwelling adults aged 50+ from 14 European countries (SHARE wave 5)
Five-Times Sit-to-Stand Functional Fitness Females 70-74
5xSTS five times sit to stand 5 times sit to stand FTSST sit to stand test chair rise test five repetition sit to stand 5 rep sit to stand sit-to-stand time lower body strength test leg strength norms percentiles reference values norms normative data normative values reference values percentiles benchmarks reference ranges standards Five-Times Sit-to-Stand Percentile Chart (seconds)
Excellent 7 seconds
Above average 9 seconds
Average 12 seconds
Below average 15 seconds
Poor 20 seconds
This percentile chart shows how common a value is, not whether it is healthy.