Five-Times Sit-to-Stand: Females, Age 50-54
Page updated: Evidence reviewed: What this means
What these numbers mean
A value around 10.0 seconds is typical (50th percentile) for females in this age group. Scores below about 7.5 seconds fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 11.5 seconds fall near the 75th percentile or higher; about 75% of the reference population scored lower.
Data source: SHARE (5xSTS) About this study
Reference population: 45,470 SHARE wave 5 participants aged 50+ from 14 European countries; 24,562 women and 20,908 men
Five-Times Sit-to-Stand Functional Fitness Females 50-54
5xSTS five times sit to stand 5 times sit to stand FTSST sit to stand test chair rise test five repetition sit to stand 5 rep sit to stand sit-to-stand time lower body strength test leg strength norms percentiles reference values norms normative data normative values reference values percentiles benchmarks reference ranges standards Five-Times Sit-to-Stand Percentile Chart (seconds)
Excellent 6.0 seconds
Above average 7.5 seconds
Average 10.0 seconds
Below average 11.5 seconds
Poor 18.0 seconds
This percentile chart shows how common a value is, not whether it is healthy.