Five-Times Sit-to-Stand: Males, Age 70-74

What these numbers mean

A value around 11 seconds is typical (50th percentile) for males in this age group. Scores below about 8 seconds fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 15 seconds fall near the 75th percentile or higher; about 75% of the reference population scored lower.

Also see: 65-69 · 75-79 · All ages

Data source: SHARE (5xSTS) (2025) · n=45.5K About this study

Reference population: 45,470 community-dwelling adults aged 50+ from 14 European countries (SHARE wave 5)

Five-Times Sit-to-Stand Functional Fitness Males 70-74

Five-Times Sit-to-Stand Percentile Chart (seconds)

Excellent 6 seconds
Above average 8 seconds
Average 11 seconds
Below average 15 seconds
Poor 20 seconds
Five-Times Sit-to-Stand percentile distribution chart for Males, age 70-74 5th 5th: 6 seconds (Excellent) 6 Excellent 25th 25th: 8 seconds (Above average) 8 Above average 50th 50th: 11 seconds (Average) 11 Average 75th 75th: 15 seconds (Below average) 15 Below average 95th 95th: 20 seconds (Poor) 20 Poor 0 6 12 18 24 30 seconds Five-Times Sit-to-Stand percentile distribution chart for Males, age 70-74 5th 5th: 6 seconds (Excellent) 6 Excellent 25th 25th: 8 seconds (Above average) 8 Above average 50th 50th: 11 seconds (Average) 11 Average 75th 75th: 15 seconds (Below average) 15 Below average 95th 95th: 20 seconds (Poor) 20 Poor 0 6 12 18 24 30 seconds

This percentile chart shows how common a value is, not whether it is healthy.

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