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Females, 15 Sit-and-Reach: Females, Age 15 Page updated: 2026-08-04 | Evidence reviewed: 2026-08-04 | What this means
What these numbers mean
A value around 26.7 cm is typical (50th percentile) for females in this age group.
Scores above about 33.4 cm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 19.7 cm fall near the 25th percentile; about 75% of the reference population scored higher.
Also see: 14 · 16 · All ages
Sit-and-Reach Flexibility Females 15
sit and reach flexibility hamstring lower back touch toes stretch V-sit reach norms normative data normative values reference values percentiles benchmarks reference ranges standards Sit-and-Reach Percentile Chart (cm) Poor 11.3 cm
Below average 19.7 cm
Average 26.7 cm
Above average 33.4 cm
Excellent 42.0 cm
Sit-and-Reach percentile distribution chart for Females, age 15 5th 5th: 11.3 cm (Poor) 11.3 Poor 25th 25th: 19.7 cm (Below average) 19.7 Below average 50th 50th: 26.7 cm (Average) 26.7 Average 75th 75th: 33.4 cm (Above average) 33.4 Above average 95th 95th: 42.0 cm (Excellent) 42.0 Excellent 0 10 20 30 40 50 cm Sit-and-Reach percentile distribution chart for Females, age 15 5th 5th: 11.3 cm (Poor) 11.3 Poor 25th 25th: 19.7 cm (Below average) 19.7 Below average 50th 50th: 26.7 cm (Average) 26.7 Average 75th 75th: 33.4 cm (Above average) 33.4 Above average 95th 95th: 42.0 cm (Excellent) 42.0 Excellent 0 10 20 30 40 50 cm
This percentile chart shows how common a value is, not whether it is healthy.
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Related Metrics Eurofit Battery This metric is part of the Eurofit , a standardised 9-test battery for children and adolescents aged 6-18.