Sit-and-Reach: Females, Age 14

Page updated: Evidence reviewed: What this means

What these numbers mean

A value around 26.1 cm is typical (50th percentile) for females in this age group. Scores above about 32.7 cm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 19.2 cm fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 13 · 15 · All ages

Data source: Tomkinson et al. (Eurofit) (2018) · n=464.8K About this study

Reference population: Apparently healthy children and adolescents aged 9-17 from 30 European countries (2,779,165 test results across all included tests)

Sit-and-Reach Flexibility Females 14

Sit-and-Reach Percentile Chart (cm)

Poor 10.9 cm
Below average 19.2 cm
Average 26.1 cm
Above average 32.7 cm
Excellent 41.3 cm
Sit-and-Reach percentile distribution chart for Females, age 14 5th 5th: 10.9 cm (Poor) 10.9 Poor 25th 25th: 19.2 cm (Below average) 19.2 Below average 50th 50th: 26.1 cm (Average) 26.1 Average 75th 75th: 32.7 cm (Above average) 32.7 Above average 95th 95th: 41.3 cm (Excellent) 41.3 Excellent 0 10 20 30 40 50 cm Sit-and-Reach percentile distribution chart for Females, age 14 5th 5th: 10.9 cm (Poor) 10.9 Poor 25th 25th: 19.2 cm (Below average) 19.2 Below average 50th 50th: 26.1 cm (Average) 26.1 Average 75th 75th: 32.7 cm (Above average) 32.7 Above average 95th 95th: 41.3 cm (Excellent) 41.3 Excellent 0 10 20 30 40 50 cm

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
91011121315161720-2425-2930-3435-3940-4445-4950-5455-5960-6465-69 All
Males data Males, 14
Age trend

Related Metrics

Eurofit Battery

This metric is part of the Eurofit, a standardised 9-test battery for children and adolescents aged 6-18.