Body Fat Percentage: Males, Age 25-29

What these numbers mean

A value around 24.6 % is typical (50th percentile) for males in this age group. The middle 50% of the reference population fall between about 20.5 % and 29.2 %; values below or above that central range sit in the lower or upper half of the distribution.

Also see: 20-24 · 30-34 · All ages

Data source: Kelly et al. - NHANES DXA Body Composition Reference Values (2009) · n=15.3K About this study

Reference population: US adults aged 20-85 from NHANES 1999-2004, measured by DXA (dual-energy X-ray absorptiometry)

Body Fat Percentage Body Composition Males 25-29

Body Fat Percentage Percentile Chart (%)

Very low 15.4 %
Low 20.5 %
Average 24.6 %
High 29.2 %
Very high 36.9 %
Body Fat Percentage percentile distribution chart for Males, age 25-29 5th 5th: 15.4 % (Very low) 15.4 Very low 25th 25th: 20.5 % (Low) 20.5 Low 50th 50th: 24.6 % (Average) 24.6 Average 75th 75th: 29.2 % (High) 29.2 High 95th 95th: 36.9 % (Very high) 36.9 Very high 0 8 16 24 32 40 % Body Fat Percentage percentile distribution chart for Males, age 25-29 5th 5th: 15.4 % (Very low) 15.4 Very low 25th 25th: 20.5 % (Low) 20.5 Low 50th 50th: 24.6 % (Average) 24.6 Average 75th 75th: 29.2 % (High) 29.2 High 95th 95th: 36.9 % (Very high) 36.9 Very high 0 8 16 24 32 40 %

These percentiles are from the US population. Research shows Americans carry 5 to 10 percentage points more body fat than European or Asian populations at the same age and BMI, so being at the US 50th percentile would likely fall well above the median in most other countries.

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
20-2430-3435-3940-4445-4950-5455-5960-6465-6970-7475-7980-8485+ All
Females data Females, 25-29
Age trend

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