Vertical Jump: Females, Age 50-54

Page updated: Evidence reviewed: What this means

What these numbers mean

A value around 26.1 cm is typical (50th percentile) for females in this age group. Scores above about 29.6 cm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 22.5 cm fall near the 25th percentile; about 75% of the reference population scored higher.

These percentiles come from a countermovement jump on a Leonardo Mechanograph force plate, which derives height from the ground reaction forces during the push-off. Field jump-and-reach results, such as a Vertec or Sargent test, are not interchangeable with them. The study authors note the survey's health focus may have recruited fitter children and adolescents.

Also see: 45-49 · 55-59 · All ages

Data source: Hoffmann et al. (CHMS) (2019) · n=5.2K About this study

Reference population: Canadians aged 8 to 69, nationally representative (Canadian Health Measures Survey cycle 5, 2016-2017)

Vertical Jump Strength Females 50-54

Vertical Jump Percentile Chart (cm)

Poor 17.7 cm
Below average 22.5 cm
Average 26.1 cm
Above average 29.6 cm
Excellent 34.9 cm
Vertical Jump percentile distribution chart for Females, age 50-54 5th 5th: 17.7 cm (Poor) 17.7 Poor 25th 25th: 22.5 cm (Below average) 22.5 Below average 50th 50th: 26.1 cm (Average) 26.1 Average 75th 75th: 29.6 cm (Above average) 29.6 Above average 95th 95th: 34.9 cm (Excellent) 34.9 Excellent 0 9 18 27 36 45 cm Vertical Jump percentile distribution chart for Females, age 50-54 5th 5th: 17.7 cm (Poor) 17.7 Poor 25th 25th: 22.5 cm (Below average) 22.5 Below average 50th 50th: 26.1 cm (Average) 26.1 Average 75th 75th: 29.6 cm (Above average) 29.6 Above average 95th 95th: 34.9 cm (Excellent) 34.9 Excellent 0 9 18 27 36 45 cm

This percentile chart shows how common a value is, not whether it is healthy.

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