Upper/Lower Strength Ratio: Females, Age 18-35

What these numbers mean

A value around 0.550 is typical (50th percentile) for females in this age group. The middle 50% of the reference population fall between about 0.500 and 0.610; values below or above that central range sit in the lower or upper half of the distribution. Position in the distribution does not, on its own, indicate better or worse health for this metric.

Also see: 12-17 · 36-59 · All ages

Data source: OpenPowerlifting (CC0) (2026) · n=153K About this study

Reference population: Competitive powerlifters worldwide in raw (unequipped), drug-tested competitions, from the public-domain OpenPowerlifting database.

Upper/Lower Strength Ratio Strength Females 18-35

Upper/Lower Strength Ratio Percentile Chart

Upper/Lower Strength Ratio percentile distribution chart for Females, age 18-35 5th 5th: 0.429 ratio 0.429 25th 25th: 0.500 ratio 0.500 50th 50th: 0.550 ratio 0.550 75th 75th: 0.610 ratio 0.610 95th 95th: 0.714 ratio 0.714 0 0.2 0.4 0.6 0.8 1 ratio Upper/Lower Strength Ratio percentile distribution chart for Females, age 18-35 5th 5th: 0.429 ratio 0.429 25th 25th: 0.500 ratio 0.500 50th 50th: 0.550 ratio 0.550 75th 75th: 0.610 ratio 0.610 95th 95th: 0.714 ratio 0.714 0 0.2 0.4 0.6 0.8 1 ratio

This percentile chart shows how common a value is, not whether it is healthy.

Compare

Other age brackets
12-1736-5960-79 All
Males data Males, 18-35
Age trend

Related Metrics