4×10m Shuttle Run: Females, Age 10

What these numbers mean

A value around 13.3 s is typical (50th percentile) for females in this age group. Scores below about 12.6 s fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 14.1 s fall near the 75th percentile or higher; about 75% of the reference population scored lower.

Also see: 9 · 11 · All ages

Data source: Kolimechkov et al. 2019 (ALPHA-FIT) (2019) About this study

Reference population: European children and adolescents aged 5-18. The interpolated ALPHA-FIT references combine IDEFICS child norms (ages 6-9, n=18,745 from 8 countries) and HELENA adolescent norms (ages 13-17, n=3,528 from 9 countries). No single test-specific n is reported for the 4x10 m shuttle run.

4×10m Shuttle Run Agility Females 10

4×10m Shuttle Run Percentile Chart (s)

Excellent 11.3 s
Above average 12.6 s
Average 13.3 s
Below average 14.1 s
Poor 16.1 s
4×10m Shuttle Run percentile distribution chart for Females, age 10 5th 5th: 11.3 s (Excellent) 11.3 Excellent 25th 25th: 12.6 s (Above average) 12.6 Above average 50th 50th: 13.3 s (Average) 13.3 Average 75th 75th: 14.1 s (Below average) 14.1 Below average 95th 95th: 16.1 s (Poor) 16.1 Poor 0 5 10 15 20 25 s 4×10m Shuttle Run percentile distribution chart for Females, age 10 5th 5th: 11.3 s (Excellent) 11.3 Excellent 25th 25th: 12.6 s (Above average) 12.6 Above average 50th 50th: 13.3 s (Average) 13.3 Average 75th 75th: 14.1 s (Below average) 14.1 Below average 95th 95th: 16.1 s (Poor) 16.1 Poor 0 5 10 15 20 25 s

This percentile chart shows how common a value is, not whether it is healthy.

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Males data Males, 10
Age trend

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