Vertical Jump: Males, Age 25-29

Vertical jump height is a measure of lower-body explosive power. The subject performs a countermovement jump (bending the knees, then jumping as high as possible with arm swing). Data are from the Canadian Health Measures Survey (n=5,188), a nationally representative survey of Canadian adults aged 20-69. Jump height was measured using a Leonardo Mechanograph force plate. A Norwegian study using the same protocol (n=484) reported similar values in adults, which supports using the Canadian data as a practical reference point.

Data source: Hoffmann et al. (CHMS) (2019) · n=5.2K About this study

Vertical Jump Strength Males 25-29

Percentile Distribution (cm)

Percentile distribution (cm) 5th 5th: 31.50 cm 31.50 25th 25th: 40 cm 40 50th 50th: 48 cm 48 75th 75th: 55.30 cm 55.30 95th 95th: 61.90 cm 61.90 0 14 28 42 56 70 cm Percentile distribution (cm) 5th 5th: 31.50 cm 31.50 25th 25th: 40 cm 40 50th 50th: 48 cm 48 75th 75th: 55.30 cm 55.30 95th 95th: 61.90 cm 61.90 0 14 28 42 56 70 cm
Percentile Value (cm) Rating
5th 31.5 Poor
25th 40 Below average
50th 48 Average
75th 55.3 Above average
95th 61.9 Excellent

What these numbers mean for males aged 25-29

A score around 48 cm is typical (50th percentile) for males in this age group. Scores above about 55.3 cm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 40 cm fall near the 25th percentile, about 75% of the reference population scored higher.

Percentiles show how common a value is, not whether it is healthy.

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