Vertical Jump: Males, Age 20-24

Vertical jump height is a measure of lower-body explosive power. The subject performs a countermovement jump (bending the knees, then jumping as high as possible with arm swing). Data are from the Canadian Health Measures Survey (n=5,188), a nationally representative survey of Canadian adults aged 20-69. Jump height was measured using a Leonardo Mechanograph force plate. A Norwegian study using the same protocol (n=484) reported similar values in adults, which supports using the Canadian data as a practical reference point.

Data source: Hoffmann et al. (CHMS) (2019) · n=5.2K About this study

Vertical Jump Strength Males 20-24

Percentile Distribution (cm)

Percentile distribution (cm) 5th 5th: 32.60 cm 32.60 25th 25th: 41.20 cm 41.20 50th 50th: 49.40 cm 49.40 75th 75th: 56.90 cm 56.90 95th 95th: 63.80 cm 63.80 0 14 28 42 56 70 cm Percentile distribution (cm) 5th 5th: 32.60 cm 32.60 25th 25th: 41.20 cm 41.20 50th 50th: 49.40 cm 49.40 75th 75th: 56.90 cm 56.90 95th 95th: 63.80 cm 63.80 0 14 28 42 56 70 cm
Percentile Value (cm) Rating
5th 32.6 Poor
25th 41.2 Below average
50th 49.4 Average
75th 56.9 Above average
95th 63.8 Excellent

What these numbers mean for males aged 20-24

A score around 49.4 cm is typical (50th percentile) for males in this age group. Scores above about 56.9 cm fall near the 75th percentile or higher, indicating above-average performance. Scores below about 41.2 cm fall near the 25th percentile, about 75% of the reference population scored higher.

Percentiles show how common a value is, not whether it is healthy.

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