30-Second Chair Stand: Females, Age 80-84

Page updated: Evidence reviewed: What this means

What these numbers mean

A value around 11 reps is typical (50th percentile) for females in this age group. Scores above about 14 reps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 9 reps fall near the 25th percentile; about 75% of the reference population scored higher.

Also see: 75-79 · 85-89 · All ages

Data source: Rikli & Jones (SFT) (1999) · n=7.2K About this study

Reference population: Community-dwelling older adults aged 60-94 from 267 sites across 21 US states

30-Second Chair Stand Functional Fitness Females 80-84

30-Second Chair Stand Percentile Chart (reps)

Poor 4 reps
Below average 9 reps
Average 11 reps
Above average 14 reps
Excellent 18 reps
30-Second Chair Stand percentile distribution chart for Females, age 80-84 5th 5th: 4 reps (Poor) 4 Poor 25th 25th: 9 reps (Below average) 9 Below average 50th 50th: 11 reps (Average) 11 Average 75th 75th: 14 reps (Above average) 14 Above average 95th 95th: 18 reps (Excellent) 18 Excellent 0 5 10 15 20 25 reps 30-Second Chair Stand percentile distribution chart for Females, age 80-84 5th 5th: 4 reps (Poor) 4 Poor 25th 25th: 9 reps (Below average) 9 Below average 50th 50th: 11 reps (Average) 11 Average 75th 75th: 14 reps (Above average) 14 Above average 95th 95th: 18 reps (Excellent) 18 Excellent 0 5 10 15 20 25 reps

This percentile chart shows how common a value is, not whether it is healthy.

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Other age brackets
60-6465-6970-7475-7985-8990-94 All
Males data Males, 80-84
Age trend

Related Metrics

Senior Fitness Test Battery

This metric is part of the Senior Fitness Test, a validated 7-test battery for adults aged 60-94.