Shoulder Flexion ROM: Males, Age 70-74

Active shoulder flexion is the arc of forward arm elevation from the anatomical position to full overhead reach. It is routinely assessed in clinical, sports, and occupational health settings to screen for rotator cuff pathology, adhesive capsulitis, and post-surgical recovery. Norms are based on right-shoulder measurements using a digital inclinometer in a large Australian community sample (Gill et al., 2020). Most participants were right-hand dominant, and right-shoulder values are the most commonly referenced in clinical literature. Left-shoulder values are typically within 1–3° of right-shoulder values in this dataset.

Data source: Gill 2020 (2020) · n=2.4K About this study

Shoulder Flexion ROM Flexibility Males 70-74

Percentile Distribution (degrees)

Percentile distribution (degrees) 5th 5th: 115.10 degrees 115.10 25th 25th: 130 degrees 130 50th 50th: 147.50 degrees 147.50 75th 75th: 161 degrees 161 95th 95th: 178.50 degrees 178.50 0 36 72 108 144 180 degrees Percentile distribution (degrees) 5th 5th: 115.10 degrees 115.10 25th 25th: 130 degrees 130 50th 50th: 147.50 degrees 147.50 75th 75th: 161 degrees 161 95th 95th: 178.50 degrees 178.50 0 36 72 108 144 180 degrees
Percentile Value (degrees) Rating
5th 115.1 Poor
25th 130 Below average
50th 147.5 Average
75th 161 Above average
95th 178.5 Excellent

What these numbers mean for males aged 70-74

A score around 147.5 degrees is typical (50th percentile) for males in this age group. Scores above about 161 degrees fall near the 75th percentile or higher, indicating above-average performance. Scores below about 130 degrees fall near the 25th percentile, about 75% of the reference population scored higher.

Percentiles show how common a value is, not whether it is healthy.

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