Shoulder Flexion ROM: Females, Age 75-79

Active shoulder flexion is the arc of forward arm elevation from the anatomical position to full overhead reach. It is routinely assessed in clinical, sports, and occupational health settings to screen for rotator cuff pathology, adhesive capsulitis, and post-surgical recovery. Norms are based on right-shoulder measurements using a digital inclinometer in a large Australian community sample (Gill et al., 2020). Most participants were right-hand dominant, and right-shoulder values are the most commonly referenced in clinical literature. Left-shoulder values are typically within 1–3° of right-shoulder values in this dataset.

Data source: Gill 2020 (2020) · n=2.4K About this study

Shoulder Flexion ROM Flexibility Females 75-79

Percentile Distribution (degrees)

Percentile distribution (degrees) 5th 5th: 106.50 degrees 106.50 25th 25th: 136 degrees 136 50th 50th: 145 degrees 145 75th 75th: 152 degrees 152 95th 95th: 177.30 degrees 177.30 0 36 72 108 144 180 degrees Percentile distribution (degrees) 5th 5th: 106.50 degrees 106.50 25th 25th: 136 degrees 136 50th 50th: 145 degrees 145 75th 75th: 152 degrees 152 95th 95th: 177.30 degrees 177.30 0 36 72 108 144 180 degrees
Percentile Value (degrees) Rating
5th 106.5 Poor
25th 136 Below average
50th 145 Average
75th 152 Above average
95th 177.3 Excellent

What these numbers mean for females aged 75-79

A score around 145 degrees is typical (50th percentile) for females in this age group. Scores above about 152 degrees fall near the 75th percentile or higher, indicating above-average performance. Scores below about 136 degrees fall near the 25th percentile, about 75% of the reference population scored higher.

Percentiles show how common a value is, not whether it is healthy.

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