Shoulder Flexion ROM: Females, Age 65-69

Active shoulder flexion is the arc of forward arm elevation from the anatomical position to full overhead reach. It is routinely assessed in clinical, sports, and occupational health settings to screen for rotator cuff pathology, adhesive capsulitis, and post-surgical recovery. Norms are based on right-shoulder measurements using a digital inclinometer in a large Australian community sample (Gill et al., 2020). Most participants were right-hand dominant, and right-shoulder values are the most commonly referenced in clinical literature. Left-shoulder values are typically within 1–3° of right-shoulder values in this dataset.

Data source: Gill 2020 (2020) · n=2.4K About this study

Shoulder Flexion ROM Flexibility Females 65-69

Percentile Distribution (degrees)

Percentile distribution (degrees) 5th 5th: 126.30 degrees 126.30 25th 25th: 144 degrees 144 50th 50th: 152 degrees 152 75th 75th: 162 degrees 162 95th 95th: 177.90 degrees 177.90 0 36 72 108 144 180 degrees Percentile distribution (degrees) 5th 5th: 126.30 degrees 126.30 25th 25th: 144 degrees 144 50th 50th: 152 degrees 152 75th 75th: 162 degrees 162 95th 95th: 177.90 degrees 177.90 0 36 72 108 144 180 degrees
Percentile Value (degrees) Rating
5th 126.3 Poor
25th 144 Below average
50th 152 Average
75th 162 Above average
95th 177.9 Excellent

What these numbers mean for females aged 65-69

A score around 152 degrees is typical (50th percentile) for females in this age group. Scores above about 162 degrees fall near the 75th percentile or higher, indicating above-average performance. Scores below about 144 degrees fall near the 25th percentile, about 75% of the reference population scored higher.

Percentiles show how common a value is, not whether it is healthy.

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