Resting Heart Rate: Males, Age 70-79

Resting heart rate is the number of heartbeats per minute when you're at complete rest. It reflects your heart's efficiency. A lower rate means your heart pumps more blood per beat. RHR is associated with cardiovascular health and longevity.

Data source: Avram et al. - Real-world heart rate norms (Health eHeart Study) (2019) · n=66.8K About this study

Resting Heart Rate Cardiovascular Males 70-79

Percentile Distribution (bpm)

Percentile distribution (bpm) 5th 5th: 53 bpm 53 25th 25th: 61 bpm 61 50th 50th: 69 bpm 69 75th 75th: 77 bpm 77 95th 95th: 89 bpm 89 0 18 36 54 72 90 bpm Percentile distribution (bpm) 5th 5th: 53 bpm 53 25th 25th: 61 bpm 61 50th 50th: 69 bpm 69 75th 75th: 77 bpm 77 95th 95th: 89 bpm 89 0 18 36 54 72 90 bpm
Percentile Value (bpm) Rating
5th 53 Excellent
25th 61 Above average
50th 69 Average
75th 77 Below average
95th 89 Poor

What these numbers mean for males aged 70-79

A score around 69 bpm is typical (50th percentile) for males in this age group. Times below about 61 bpm fall near the 75th percentile or higher, indicating above-average performance (faster is better). Times above about 77 bpm fall near the 25th percentile; about 75% of the reference population ran faster.

Percentiles show how common a value is, not whether it is healthy.

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Other age brackets
20-2930-3940-4950-5960-6980+ All
Females data Females, 70-79
Age trend

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