Resting Heart Rate: Age Trend
Median resting heart rate rises by about 1–2 bpm per decade in both sexes, from roughly the mid-60s in the 30s to the low-70s in older adults.
Resting Heart Rate Cardiovascular Trend
resting heart rate RHR pulse heartbeat beats per minute BPM resting pulse trend aging norms normative data normative values reference values percentiles benchmarks reference ranges standards Resting Heart Rate by Age Chart (bpm)
Resting Heart Rate Median Values
| Age | Male (bpm) | Female (bpm) |
|---|---|---|
| 20-29 | 65 | 70 |
| 30-39 | 66 | 70 |
| 40-49 | 67 | 71 |
| 50-59 | 68 | 71 |
| 60-69 | 68 | 71 |
| 70-79 | 69 | 72 |
| 80+ | 70 | 73 |