Resting Heart Rate: Males, Age 60-69

Resting heart rate is the number of heartbeats per minute when you're at complete rest. It reflects your heart's efficiency. A lower rate means your heart pumps more blood per beat. RHR is associated with cardiovascular health and longevity.

Data source: Avram et al. - Real-world heart rate norms (Health eHeart Study) (2019) · n=66.8K About this study

Resting Heart Rate Cardiovascular Males 60-69

Percentile Distribution (bpm)

Percentile distribution (bpm) 5th 5th: 52 bpm 52 25th 25th: 60 bpm 60 50th 50th: 68 bpm 68 75th 75th: 76 bpm 76 95th 95th: 88 bpm 88 0 18 36 54 72 90 bpm Percentile distribution (bpm) 5th 5th: 52 bpm 52 25th 25th: 60 bpm 60 50th 50th: 68 bpm 68 75th 75th: 76 bpm 76 95th 95th: 88 bpm 88 0 18 36 54 72 90 bpm
Percentile Value (bpm) Rating
5th 52 Excellent
25th 60 Above average
50th 68 Average
75th 76 Below average
95th 88 Poor

What these numbers mean for males aged 60-69

A score around 68 bpm is typical (50th percentile) for males in this age group. Times below about 60 bpm fall near the 75th percentile or higher, indicating above-average performance (faster is better). Times above about 76 bpm fall near the 25th percentile; about 75% of the reference population ran faster.

Percentiles show how common a value is, not whether it is healthy.

Compare

Other age brackets
20-2930-3940-4950-5970-7980+ All
Females data Females, 60-69
Age trend

Related Metrics