Max Heart Rate: Females, Age 60-69
Page updated: Evidence reviewed: What this means
What these numbers mean
A value around 163 bpm is typical (50th percentile) for females in this age group. The middle 50% of the reference population fall between about 156 bpm and 169 bpm; values below or above that central range sit in the lower or upper half of the distribution.
Also see: 50-59 · 70-79 · All ages
Data source: Tanaka et al. - Age-predicted maximal heart rate About this study
Reference population: Healthy, nonmedicated, nonsmoking adults; 18,712 participants in the meta-analysis and 514 adults aged 18-81 in the laboratory cross-validation
Max Heart Rate Cardiovascular Females 60-69
max heart rate HRmax maximum heart rate peak heart rate MHR norms normative data normative values reference values percentiles benchmarks reference ranges standards Max Heart Rate Percentile Chart (bpm)
Very low 146 bpm
Low 156 bpm
Average 163 bpm
High 169 bpm
Very high 179 bpm
This percentile chart shows how common a value is, not whether it is healthy.