Body Fat Percentage: Males, Age 70-79

Body fat percentage is the proportion of your total body mass that is adipose tissue. Women naturally carry more essential fat than men. Both very low and very high levels are associated with health risks. These percentiles are from US NHANES data, Americans tend to carry more body fat than European or Asian populations at the same age and BMI, so being 'average' here does not necessarily mean healthy.

Body Fat Percentage Body Composition Males 70-79

Percentile Distribution (%)

Percentile distribution (%) 5th 5th: 14 % 14 25th 25th: 18 % 18 50th 50th: 23 % 23 75th 75th: 28 % 28 95th 95th: 35 % 35 0 7 14 21 28 35 % Percentile distribution (%) 5th 5th: 14 % 14 25th 25th: 18 % 18 50th 50th: 23 % 23 75th 75th: 28 % 28 95th 95th: 35 % 35 0 7 14 21 28 35 %
Percentile Value (%) Rating
5th 14 Excellent
25th 18 Above average
50th 23 Average
75th 28 Below average
95th 35 Poor

What these numbers mean for males aged 70-79

A score around 23 % is typical (50th percentile) for males in this age group. Scores above about 28 % fall near the 75th percentile or higher, indicating above-average performance. Scores below about 18 % fall near the 25th percentile, about 75% of the reference population scored higher.

These percentiles are from the US population. Research shows Americans carry 5 to 10 percentage points more body fat than European or Asian populations at the same age and BMI, so being at the US 50th percentile would likely fall well above the median in most other countries.

Percentiles show how common a value is, not whether it is healthy.

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