Jumping Power: Age Trend
Page updated: Evidence reviewed: What this means
Median jumping power peaks at 4.0 kW for males aged 20-24 and 2.3 kW for females aged 18-19. By 65-69 the medians are 2.5 and 1.7 kW.
Data source: Hoffmann et al. (CHMS) About this study
Jumping Power Strength Trend
jumping power peak power leg power mechanography countermovement jump CMJ force plate watts kilowatts kW explosive power lower body power Leonardo Mechanograph trend aging norms normative data normative values reference values percentiles benchmarks reference ranges standards Jumping Power by Age Chart (kW)
Jumping Power Median Values
| Age | Male (kW) | Female (kW) |
|---|---|---|
| 8-9 | 1.2 | 1.2 |
| 10-11 | 1.6 | 1.6 |
| 12-13 | 2.2 | 1.9 |
| 14-15 | 2.9 | 2.1 |
| 16-17 | 3.4 | 2.2 |
| 18-19 | 3.8 | 2.3 |
| 20-24 | 4.0 | 2.3 |
| 25-29 | 4.0 | 2.3 |
| 30-34 | 3.9 | 2.3 |
| 35-39 | 3.8 | 2.2 |
| 40-44 | 3.7 | 2.2 |
| 45-49 | 3.5 | 2.1 |
| 50-54 | 3.3 | 2.0 |
| 55-59 | 3.1 | 1.9 |
| 60-64 | 2.8 | 1.8 |
| 65-69 | 2.5 | 1.7 |