Deadlift (1RM): Age Trend
Relative deadlift strength peaks in the 18-35 age group and declines with age, remaining the highest of the three powerlifts at every age.
Data source: van den Hoek et al. (Powerlifting) About this study
Deadlift (1RM) Strength Trend
deadlift 1RM one rep max pull deadlift standards deadlift norms powerlifting strength trend aging norms percentiles reference ranges
Deadlift (1RM) by Age
Deadlift (1RM) Median Values
| Age | Male | Female |
|---|---|---|
| 14.5 | 2.28 | 1.76 |
| 26.5 | 2.63 | 2.06 |
| 47.5 | 2.34 | 1.88 |
| 69.5 | 2.02 | 1.6 |
| 85 | 1.5 | 1.16 |