Push-Ups (1-Min, Cooper): Age Trend
The number of push-ups completed in 1 minute declines with age; the median for men falls from 33 in the 20s to 15 by age 60+.
Data source: Cooper Institute (Law Enforcement) About this study
Push-Ups (1-Min, Cooper) Strength Trend
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Push-Ups (1-Min, Cooper) by Age (reps)
Push-Ups (1-Min, Cooper) Median Values
| Age | Male (reps) | Female (reps) |
|---|---|---|
| 24.5 | 33 | 18 |
| 34.5 | 27 | 14 |
| 44.5 | 21 | 11 |
| 54.5 | 15 | - |
| 65 | 15 | - |
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Related Metrics
Cooper Law Enforcement Fitness Battery
This metric is part of the Cooper law enforcement fitness battery, a six-test assessment used by US police departments, the FBI, and military branches.
- Vertical Jump (Cooper)
- Sit-Ups (1-Min, Cooper)
- 300m Run (Cooper)
- Push-Ups (1-Min, Cooper)
- 1.5-Mile Run (Cooper)