Resting Heart Rate: NHANES Published Percentiles

FitnessNorms reproduces the adult male and female estimates in Tables 2 and 3 of NCHS Report 41. The displayed P5, P25, P50, P75, and P95 values are published survey estimates, not values derived by FitnessNorms.

Age groupMale nFemale n
20-393,4453,061
40-592,5592,409
60-791,1471,163
80+197219

The trend chart places the four broad age groups at ages 30, 50, 70, and 85 as display anchors. These coordinates are not weighted mean ages and must not be interpreted as measurements specifically at those exact ages.

The normative sample excluded participants with known cardiovascular conditions, medications that could affect pulse, pregnancy, irregular pulse, abnormal thyroid results, or probable infection under the report's criteria. This makes the table useful as a reference distribution, but not representative of every adult seen in practice. The source data were collected in 1999-2008 and should not be treated as a current clinical threshold. Full source details are on the reference page.