6-Minute Walk Test: Males, Age 60-64

The 6-minute walk test (6MWT) measures aerobic endurance by recording the total distance walked in 6 minutes on a measured course. It is part of the Senior Fitness Test battery (Rikli & Jones 1999, n=7,183 US community-dwelling adults aged 60-94). Percentile curves (P5-P95) are from the Senior Fitness Test Manual, 2nd edition (2013), modelled from the same sample. The SFT version uses a 50-yard indoor course; participants walk as far as possible in 6 minutes.

Data source: Rikli & Jones (SFT) (1999) · n=7.2K About this study

6-Minute Walk Test Functional Fitness Males 60-64

Percentile Distribution (yards)

Percentile distribution (yards) 5th 5th: 523 yards 523 25th 25th: 612 yards 612 50th 50th: 674 yards 674 75th 75th: 736 yards 736 95th 95th: 825 yards 825 0 180 360 540 720 900 yards Percentile distribution (yards) 5th 5th: 523 yards 523 25th 25th: 612 yards 612 50th 50th: 674 yards 674 75th 75th: 736 yards 736 95th 95th: 825 yards 825 0 180 360 540 720 900 yards
Percentile Value (yards) Rating
5th 523 Poor
25th 612 Below average
50th 674 Average
75th 736 Above average
95th 825 Excellent

What these numbers mean for males aged 60-64

A score around 674 yards is typical (50th percentile) for males in this age group. Scores above about 736 yards fall near the 75th percentile or higher, indicating above-average performance. Scores below about 612 yards fall near the 25th percentile, about 75% of the reference population scored higher.

Percentiles show how common a value is, not whether it is healthy.

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Related Metrics

Senior Fitness Test Battery

This metric is part of the Senior Fitness Test, a validated 7-test battery for adults aged 60-94.