VO2 Max: Females, Age 80-89
Page updated: Evidence reviewed: What this means
What these numbers mean
A value around 15.1 mL/kg/min is typical (50th percentile) for women in this age group. Scores above about 17.2 mL/kg/min fall near the 75th percentile or higher, indicating above-average performance. Scores below about 12.8 mL/kg/min fall near the 25th percentile; about 75% of the reference population scored higher.
Data source: Kaminsky et al. - Updated FRIEND treadmill CPET standards About this study
Reference population: Apparently healthy US adults aged 20-89 who completed treadmill or cycle cardiopulmonary exercise testing at 34 contributing laboratories
VO2 Max Cardiovascular Females 80-89
VO2 VO2Max VO2 Max cardio fitness aerobic capacity oxygen uptake maximal oxygen cardiorespiratory fitness norms normative data normative values reference values percentiles benchmarks reference ranges standards VO2 Max Percentile Chart (mL/kg/min)
Poor 10.7 mL/kg/min
Below average 12.8 mL/kg/min
Average 15.1 mL/kg/min
Above average 17.2 mL/kg/min
Excellent 20.7 mL/kg/min
This percentile chart shows how common a value is, not whether it is healthy.