Resting Heart Rate: Age Trend
Resting heart rate tends to increase slightly with age in both men and women, though the change is modest and highly variable. Regular aerobic exercise is associated with lower resting heart rate across all age groups.
Resting Heart Rate Cardiovascular Trend
resting heart rate RHR pulse heartbeat beats per minute BPM resting pulse trend aging norms percentiles reference ranges
Resting Heart Rate by Age (bpm)
Resting Heart Rate Median Values
| Age | Male (bpm) | Female (bpm) |
|---|---|---|
| 24.5 | 65 | 70 |
| 34.5 | 66 | 70 |
| 44.5 | 67 | 71 |
| 54.5 | 68 | 71 |
| 64.5 | 68 | 71 |
| 74.5 | 69 | 72 |
| 85 | 70 | 73 |