PACER (Beep Test): Females, Age 9

The PACER (Progressive Aerobic Cardiovascular Endurance Run), also known as the beep test, bleep test, or 20-metre shuttle run, is the most widely used field test of cardiorespiratory fitness in children and adolescents. Participants run back and forth along a 20-metre course, keeping pace with audio beeps that get progressively faster each minute. The test ends when the participant can no longer keep pace for two consecutive laps. Norms on this page are drawn from Tomkinson et al. 2017, the largest international 20m shuttle run normative study, covering 1,142,026 performances from 50 countries in children and adolescents aged 9 to 17.

PACER (Beep Test) Cardiovascular Females 9

Percentile Distribution (laps)

Percentile distribution (laps) 5th 5th: 8 laps 8 25th 25th: 19 laps 19 50th 50th: 26 laps 26 75th 75th: 35 laps 35 95th 95th: 47 laps 47 0 12 24 36 48 60 laps Percentile distribution (laps) 5th 5th: 8 laps 8 25th 25th: 19 laps 19 50th 50th: 26 laps 26 75th 75th: 35 laps 35 95th 95th: 47 laps 47 0 12 24 36 48 60 laps
Percentile Value (laps) Rating
5th 8 Poor
25th 19 Below average
50th 26 Average
75th 35 Above average
95th 47 Excellent

What these numbers mean for females aged 9

A score around 26 laps is typical (50th percentile) for females in this age group. Scores above about 35 laps fall near the 75th percentile or higher, indicating above-average performance. Scores below about 19 laps fall near the 25th percentile, about 75% of the reference population scored higher.

Percentiles show how common a value is, not whether it is healthy.

Compare

Other age brackets
Males data Males, 9
Age trend

Related Metrics

Eurofit Battery

This metric is part of the Eurofit, a standardised 9-test battery for children and adolescents aged 6-18.