1.5-Mile Run (Cooper): Age Trend
Median 1.5-mile run times slow steadily with each decade of age in both men and women; men run faster than women across all age groups.
Data source: Cooper Institute (Law Enforcement) About this study
1.5-Mile Run (Cooper) Cardiovascular Trend
1.5 mile run 1.5-mile run 2.4 km run 2.4k run mile and a half run aerobic endurance timed run Cooper run test law enforcement trend aging norms percentiles reference ranges
1.5-Mile Run (Cooper) by Age (min)
1.5-Mile Run (Cooper) Median Values
| Age | Male (min) | Female (min) |
|---|---|---|
| 24.5 | 11.97 | 14.25 |
| 34.5 | 12.42 | 15.23 |
| 44.5 | 13.08 | 16.22 |
| 54.5 | 14.55 | 18.08 |
| 64.5 | 16.32 | 20.13 |
| 74.5 | 18.65 | 22.37 |
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Cooper Law Enforcement Fitness Battery
This metric is part of the Cooper law enforcement fitness battery, a six-test assessment used by US police departments, the FBI, and military branches.
- Vertical Jump (Cooper)
- Sit-Ups (1-Min, Cooper)
- 300m Run (Cooper)
- Push-Ups (1-Min, Cooper)
- 1.5-Mile Run (Cooper)