Waist Circumference: Males, Age 20-29

What these numbers mean

A value around 93.4 cm is typical (50th percentile) for males in this age group. The middle 50% of the reference population fall between about 82.6 cm and 106.1 cm; values below or above that central range sit in the lower or upper half of the distribution.

These percentiles reflect the US population, so the same waist circumference would usually rank at a higher percentile in leaner populations.

Also see: 30-39 · All ages

Data source: Fryar et al. (NHANES 2021-2023) - Waist circumference (2025) · n=282 About this study

Reference population: US adults age 20 and over from NHANES 2021-2023, nationally representative; pregnant females excluded

Waist Circumference Body Composition Males 20-29

Waist Circumference Percentile Chart (cm)

Very low 71.3 cm
Low 82.6 cm
Average 93.4 cm
High 106.1 cm
Very high 124.4 cm
Waist Circumference percentile distribution chart for Males, age 20-29 5th 5th: 71.3 cm (Very low) 71.3 Very low 25th 25th: 82.6 cm (Low) 82.6 Low 50th 50th: 93.4 cm (Average) 93.4 Average 75th 75th: 106.1 cm (High) 106.1 High 95th 95th: 124.4 cm (Very high) 124.4 Very high 0 28 56 84 112 140 cm Waist Circumference percentile distribution chart for Males, age 20-29 5th 5th: 71.3 cm (Very low) 71.3 Very low 25th 25th: 82.6 cm (Low) 82.6 Low 50th 50th: 93.4 cm (Average) 93.4 Average 75th 75th: 106.1 cm (High) 106.1 High 95th 95th: 124.4 cm (Very high) 124.4 Very high 0 28 56 84 112 140 cm

This percentile chart shows how common a value is, not whether it is healthy.

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