Body Mass Index (BMI): Females, Age 20-29

Body mass index (BMI) is calculated as weight in kg divided by height in metres squared (kg/m²). These percentiles reflect the US population, which has one of the highest obesity rates among major countries (over 40% of US adults are obese). The median BMI in most age groups already falls in the WHO 'Overweight' or 'Obese' range. Being at the 50th percentile here is not a health target, it means half the US population has a higher BMI. For health guidance, refer to the WHO categories: Underweight (<18.5), Normal weight (18.5 to 24.9), Overweight (25 to 29.9), Obese (≥30). These thresholds are lower for East Asian populations (overweight ≥23, obese ≥27.5).

Body Mass Index (BMI) Body Composition Females 20-29

Percentile Distribution (kg/m²)

Percentile distribution (kg/m²) Underweight Normal Overweight Obese 5th 5th: 18.60 kg/m² 18.60 25th 25th: 22.20 kg/m² 22.20 50th 50th: 25.50 kg/m² 25.50 75th 75th: 31.60 kg/m² 31.60 95th 95th: 45.60 kg/m² 45.60 0 10 20 30 40 50 kg/m² Percentile distribution (kg/m²) Underweight Normal Overweight Obese 5th 5th: 18.60 kg/m² 18.60 25th 25th: 22.20 kg/m² 22.20 50th 50th: 25.50 kg/m² 25.50 75th 75th: 31.60 kg/m² 31.60 95th 95th: 45.60 kg/m² 45.60 0 10 20 30 40 50 kg/m²
Percentile Value (kg/m²) WHO Category
5th 18.6 Normal weight
25th 22.2 Normal weight
50th 25.5 Overweight
75th 31.6 Obese
95th 45.6 Obese

What these numbers mean for females aged 20-29

A score around 25.5 kg/m² is typical (50th percentile) for females in this age group. Scores above about 31.6 kg/m² fall near the 75th percentile or higher, indicating above-average performance. Scores below about 22.2 kg/m² fall near the 25th percentile, about 75% of the reference population scored higher.

These percentiles are from the US, which has one of the highest obesity rates globally. A BMI of 25.5 kg/m² would typically fall around the 75th to 85th percentile in countries where mean adult BMI is 23 to 24 (e.g. Japan or South Korea).

Percentiles show how common a value is, not whether it is healthy.

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