10×5m Shuttle Run: Females, Age 16
Page updated: Evidence reviewed: What this means
What these numbers mean
A value around 21.98 s is typical (50th percentile) for females in this age group. Scores below about 20.74 s fall near the 25th percentile or lower, indicating above-average performance (lower is better). Scores above about 23.44 s fall near the 75th percentile or higher; about 75% of the reference population scored lower.
Data source: Tomkinson et al. 2018 (Eurofit) About this study
Reference population: Apparently healthy children and adolescents aged 9-17 from 30 European countries (2,779,165 test results across all included tests)
10×5m Shuttle Run Percentile Chart (s)
This percentile chart shows how common a value is, not whether it is healthy.
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Related Metrics
Eurofit Battery
This metric is part of the Eurofit, a standardised 9-test battery for children and adolescents aged 6-18.